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Therapy Forged With Care

Compassionate, evidence-based therapy for adults in Orlando and Florida. Culturally informed and Spanish-speaking.

Individual Therapy for Adults in Orlando, FL and Online

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Change starts here.

Foundry Therapy provides relational, evidence-based therapy for adults feeling anxious, stuck, or overwhelmed. Our sessions are flexible and tailored to your pace, in-person in Orlando, FL, and online across Florida.

SCHEDULE YOUR 15-MINUTE CONSULTATION CALL
A B O U T

In-person and virtual sessions available

Collaborative Flexible Client-led

Therapy at Foundry isn’t one-size-fits-all. We offer adult therapy in Florida that fits your unique needs. We start by getting to know you—your story, your strengths, your goals—and build from there.

Our approach is relational, trauma-informed, and evidence-based, always tailored to what fits you best. We don't rush; we create space to explore, reshape, and intentional healing.

Consider a free consultation call if…

If you're feeling anxious, overwhelmed, simply stuck in patterns you can't seem to break, or if you've tried traditional therapy and felt it didn’t help.

If you’d like a therapy space where you can be yourself and explore your past, present, or future.

If you identify as a neurodivergent adult (ADHD, Autism), a highly sensitive person (HSP), or a parent navigating this journey with your child.

Schedule a Discover Call
C O N T A C T

Hello!

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I’m Karla.

I started Foundry Therapy to provide therapy for adults, tweens and teens that is compassionate, client-centered, and evidence-based.

I work with individuals in Orlando, FL, and across Florida via telehealth.

Learn more about me and whether Foundry Therapy is the right fit for your journey.

About

Schedule a Discovery Call

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Take the next step toward meaningful change and authentic connection.

Discovery Call Form

This free 15–20 minute phone call is a chance to:

  • Talk through what you're looking for in therapy

  • Ask questions about how I work

  • Clarify scheduling, fees, and logistics

  • Get a feel for whether we may be a good fit

There’s no pressure—just a thoughtful conversation to help both of us determine if working together is the right move.

Please note: Booking or completing a discovery call does not guarantee a therapeutic relationship. Acceptance of new clients depends on clinical fit, availability, and licensure.

C O N T A C T

karla@foundrytherapy.com

(407) 205-8270‬

C O N T A C T

SCHEDULE A 15-MIN CONSULTATION CALL